Kevin Valvano Kevin Valvano

Concussions in Sport Events: What Every Athlete Should Know

Whether it's a Friday night football game or a weekend soccer tournament, one hard hit can change everything. Concussions in sports can affect school, work, and daily life long after the final whistle. Knowing the signs, the risks, and the right next steps helps athletes protect their brain health and return safely.

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Kevin Valvano Kevin Valvano

Bursitis Hip Pain: What You Need to Know

If you feel a sharp, aching pain on the outside of your hip when you walk, climb stairs, or lie on your side, inflamed bursae may be to blame. Bursitis hip pain is one of the most common reasons active adults see a sports medicine doctor. Here's what causes it and how it's treated.

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